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How many shots do you recommend per day and how should I consume the drink?Updated a year ago

We recommend taking one shot in the morning, on an empty stomach or drink it as part of your breakfast meal. You can also consume them before/after exercising, during or after a meal, or at the end of the day.

Customers leading active lifestyles consume between 2 to 4 shots per day to support their nutritional needs.

 

You can drink the shots alone, add them to a smoothie, or pour them in hot water accompanied by lemon and honey to create a tea.

 

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